I have never used this type of website before but I plan on signing up for the pro package and using it on a daily basis. If you are into exercising and being conscious of what you eat this site will help you organize your whole program and bring you to your ideal goals.
2. I would use this website to accomplish o
3. Some electronic tools that I would use would be straight off of the website. Each time you answer in the reps and weight used during your workouts I the assessor should see improvement as the time goes on. If the students are doing their programs then by the beginning to the end their should be significant growth and numbers should sky rocket. This would work in a High School setting because for homework students would have to print out their numbers and scores and could be tested in class.